Is Fitbit Premium worth it?

Fitbit Premium offers personalized workout plans, expert guidance, advanced sleep tools and more to help you reach your fitness goals. But with its monthly price, is Fitbit Premium worth it? Here are the details that will help you decide.

What is Fitbit Premium?

Fitbit Premium is a paid subscription service that gives you access to advanced fitness tracking features. With Premium, you get access to personalized workout plans, expert guidance, advanced sleep tools, and more. Premium’s goal is to help you achieve your fitness goals by providing you with the resources and support you need.


It also offers food and fitness tracking, as well as challenges and competitions to keep you motivated. It can be a great way to stay on track with your fitness goals and get the most out of your Fitbit device.

Fitbit’s fitness features are some of the best in the business, and Premium takes them to the next level.

How much does Fitbit Premium cost?

The cost of Fitbit Premium is $9.99 per month or $79.99 per year. This makes it one of the most expensive fitness tracking services out there. However, it offers plenty of features and support that you might not find with other services.

Sometimes Fitbit offers a 90-day free trial of Premium to new subscribers. It’s a great way to try out the service and see if it’s right for you.

Depending on the Fitbit device you have, you may be able to extend your free trial. For example, if you have a Fitbit Sense, you can get a 6-month free trial of Premium.

Fitbit Premium offers many features and support that can help you achieve your goals. However, it is important to determine if the cost is worth it to you.

What does Fitbit Premium include?

Fitbit Premium includes a variety of features to help you reach your fitness goals. Let’s take a look at some of the features you get with Premium.

Advanced sleep analysis

Sleep is crucial for overall health, and Fitbit Premium gives you detailed insights into your sleep patterns, so you can make the changes you need for a better night’s rest. With advanced sleep analytics, you’ll be able to see how much time you spend in each stage of sleep and monitor your sleep trends over time.

The service can also track your REM sleep, which is the stage of sleep when you dream. This information can help you understand your sleep patterns and improve your overall health.

Plus, with the snore detection feature available on Fitbit Sense and Versa 3, you can track your snoring and get tips to reduce it.

Stress and Mindfulness

We all know how important it is to manage stress. Unfortunately, it’s easy to get overwhelmed and stressed in our constantly connected world. There are plenty of gadgets out there to boost your mental health, but Fitbit takes a different approach with its Premium service.

With this, you have access to stress management tools and mindfulness exercises. It can help you reduce stress and improve your overall well-being.

You will also be able to track your heart rate variability (HRV), which is a measure of your body’s stress level. This information can help you understand when you feel stressed and how to deal with it.

The Mindfulness program offers a variety of guided meditations to help you relax. From guided breathing exercises to sleep sounds, there’s something for everyone.

And if you’re looking to get your stress under control, the Stress Management Score breakdown can help you understand what may be causing your stress levels. With this information, you can work on building your resilience.

Recipes Inspiration

Healthy eating is an important part of any fitness journey. But with so many diets, it can be hard to know where to start.

Fitbit Premium offers inspired recipes to help you make healthier choices. With many healthy and delicious recipes to choose from, depending on your diet, you’ll be sure to find something to suit your needs.

All recipes are presented in a short video format, so you can see exactly how to prepare them. And if you’re looking for something specific, like recipes for a specific diet or allergy, you can use the filters to find just that.

One problem with the recipes feature is that it doesn’t show the ingredients required or the quantity needed, so you’ll have to do a bit of research to make sure you have everything you need.

Recipe search engines can do a better job of finding specific recipes based on ingredients and cooking time. But if you’re looking for general inspiration, Fitbit Premium is a great option.

Guided programs

If you’re not sure where to start on your fitness journey, Fitbit Premium’s Guided Programs can help. With many different programs to choose from, you’ll likely find one that suits your needs. And, if you’re stuck in a workout rut, these programs can help shake things up and keep your motivation high.

Guided programs include a variety of workout and meal plans, plus access to exclusive content and challenges. While there are plenty of fitness do’s and don’ts, Guided Workouts are great for those just starting out or looking for something new. And, with meal plans, you’ll have a clear idea of ​​what to eat to reach your goals.

The only downside is that the guided programs are mainly for beginners. So if you’re already quite active and have a good idea of ​​what you’re doing, you might not find them useful.

Fun games and challenges

If you’re looking for a little more motivation, Fitbit Premium’s games and challenges let you compete with friends or family to see who can reach their fitness goals first.

You can find lots of fun games and challenges in the Premium Challenges section of the Fitbit app. And, if you’re feeling competitive, you can have fun and see who comes out on top.

These games and challenges are a great way to stay committed to your fitness journey and push yourself to achieve your goals. And, if you’re having trouble staying motivated, you can use the reminders feature to set reminders for yourself. This way you will never forget to practice.

Daily Readiness Score

Daily Readiness Score is a relatively new feature that’s available exclusively to Fitbit Premium members. This score is designed to give you an idea of ​​how your body is doing on any given day.

The score takes into account a variety of factors, including your heart rate, sleep, and exercise. And, if you’re having a rough day, the score can help you figure out what might be causing it. Ranging from 1 to 100, the Daily Readiness Score can help you determine whether you should focus on rest and recovery or continue regular training.

  • If your score is below 30, it’s best to focus on lower intensity activities and give your body a chance to recover.
  • A score between 30 and 64 means you are ready to train regularly.
  • And, if you score 65 or more, you feel ready for anything.

The Daily Readiness Score is a great way to check in on your body and see how you’re doing. And, if you’re struggling to make sense of your data, you can use the score to help you figure out what’s going on.

Fitbit Premium review: The verdict

So is Fitbit Premium worth it? If you’re looking for a way to stay motivated and engaged in your fitness journey, this may be worth the investment. With exclusive content, challenges, and the ability to track your progress, Fitbit Premium can help you reach your goals.

Fitbit Premium isn’t exactly cheap, but if you’re looking for a way to step up a gear, it might be worth the investment.

About Michelle Anderson

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